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	<title>Comments for No Wasted Moves</title>
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	<link>http://www.nowastedmoves.com</link>
	<description>Not Just another WordPress weblog</description>
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		<title>Comment on Living in a world without caffeine by LOO</title>
		<link>http://www.nowastedmoves.com/2009/braindump/living-in-a-world-without-caffeine/comment-page-1/#comment-175</link>
		<dc:creator>LOO</dc:creator>
		<pubDate>Tue, 30 Mar 2010 03:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.nowastedmoves.com/?p=26#comment-175</guid>
		<description>I can totally relate to this post. A few years ago, I used to be a coca cola addict and remember my brain getting really scrambled. By the way, chemicals are incorporated into the product to induce this affect. 

I then became a coffee/tea addict and loved how quickly and much I could accomplish in a day. I hated feeling tired at the end of the day and then getting to the point where I felt ADHD. 

I now have decided to quit caffeine altogether. I feel lazy, even dim witted as it takes longer to do things, my mind isn&#039;t as sharp, but what I do, I do well. I am focused, calm, and happy. 

It is a day by day thing. Each day, I am feeling less tired and have fewer headaches as the withdrawal symptoms wears off.  It&#039;s tough...I feel sluggish and my mind is not as sharp, but each day it seems to be getting better...I expect that once I fully am back to myself that I will be even more effective than I was before I started taking the chemical known as caffeine. 

Great blog btw.</description>
		<content:encoded><![CDATA[<p>I can totally relate to this post. A few years ago, I used to be a coca cola addict and remember my brain getting really scrambled. By the way, chemicals are incorporated into the product to induce this affect. </p>
<p>I then became a coffee/tea addict and loved how quickly and much I could accomplish in a day. I hated feeling tired at the end of the day and then getting to the point where I felt ADHD. </p>
<p>I now have decided to quit caffeine altogether. I feel lazy, even dim witted as it takes longer to do things, my mind isn&#8217;t as sharp, but what I do, I do well. I am focused, calm, and happy. </p>
<p>It is a day by day thing. Each day, I am feeling less tired and have fewer headaches as the withdrawal symptoms wears off.  It&#8217;s tough&#8230;I feel sluggish and my mind is not as sharp, but each day it seems to be getting better&#8230;I expect that once I fully am back to myself that I will be even more effective than I was before I started taking the chemical known as caffeine. </p>
<p>Great blog btw.</p>
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		<title>Comment on Living in a world without caffeine by Chad</title>
		<link>http://www.nowastedmoves.com/2009/braindump/living-in-a-world-without-caffeine/comment-page-1/#comment-174</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Sun, 14 Mar 2010 15:56:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.nowastedmoves.com/?p=26#comment-174</guid>
		<description>I eased off caffeine over two weeks, using smaller and smaller pieces of caffeine pills.  I still suffered, but it was tolerable.  The good part comes later, after a month or two, when you discover that you have more endurance, clarity of thought, and sense of well-being.  The addictive voice once in a while tries to tell me I should go back, but really, I&#039;m quite pleased and happy with being off caffeine, and I&#039;m not going back, there&#039;s no rational reason to.</description>
		<content:encoded><![CDATA[<p>I eased off caffeine over two weeks, using smaller and smaller pieces of caffeine pills.  I still suffered, but it was tolerable.  The good part comes later, after a month or two, when you discover that you have more endurance, clarity of thought, and sense of well-being.  The addictive voice once in a while tries to tell me I should go back, but really, I&#8217;m quite pleased and happy with being off caffeine, and I&#8217;m not going back, there&#8217;s no rational reason to.</p>
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		<title>Comment on Introducing Violet! by Robert Smith</title>
		<link>http://www.nowastedmoves.com/2009/family/introducing-violet/comment-page-1/#comment-163</link>
		<dc:creator>Robert Smith</dc:creator>
		<pubDate>Sun, 29 Nov 2009 05:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.nowastedmoves.com/?p=137#comment-163</guid>
		<description>very cute</description>
		<content:encoded><![CDATA[<p>very cute</p>
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		<title>Comment on Mont 24 hour MTB at Sparrow Hill by No Wasted Moves &#187; Blog Archive &#187; CORC 24Hr Solo MTB National Championships 2009</title>
		<link>http://www.nowastedmoves.com/2009/canberra/mont-24-hour-mtb-at-sparrow-hill/comment-page-1/#comment-115</link>
		<dc:creator>No Wasted Moves &#187; Blog Archive &#187; CORC 24Hr Solo MTB National Championships 2009</dc:creator>
		<pubDate>Tue, 14 Apr 2009 11:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.nowastedmoves.com/?p=82#comment-115</guid>
		<description>[...] About Geoff     &#171; Mont 24 hour MTB at Sparrow Hill [...]</description>
		<content:encoded><![CDATA[<p>[...] About Geoff     &laquo; Mont 24 hour MTB at Sparrow Hill [...]</p>
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		<title>Comment on iPod Shuffle Unboxing by Dan</title>
		<link>http://www.nowastedmoves.com/2009/geekery/ipod-shuffle-unboxing/comment-page-1/#comment-103</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 23 Mar 2009 06:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.nowastedmoves.com/?p=61#comment-103</guid>
		<description>Stuff the Shuffle - that is a nice Leatherman :)</description>
		<content:encoded><![CDATA[<p>Stuff the Shuffle &#8211; that is a nice Leatherman <img src='http://www.nowastedmoves.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Living in a world without caffeine by Topics about Humoristic and Funny stuff &#187; Archive &#187; Living in a world without caffeine</title>
		<link>http://www.nowastedmoves.com/2009/braindump/living-in-a-world-without-caffeine/comment-page-1/#comment-11</link>
		<dc:creator>Topics about Humoristic and Funny stuff &#187; Archive &#187; Living in a world without caffeine</dc:creator>
		<pubDate>Fri, 20 Feb 2009 03:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.nowastedmoves.com/?p=26#comment-11</guid>
		<description>[...] No Wasted Moves placed an observative post today on Living in a world without caffeineHere&#8217;s a quick excerptThis week, for the third time in my life, I’ve quit caffeine. For plenty of people, this wouldn’t be a big deal. For me, it is. And it’s that very fact that it is a big deal which is prompting me to quit. The first time I felt the need to quit, it was due to consuming *way* too much Coke (coca-cola). I’d purchased with my brother and a friend, 440 1.25L bottles of Coke to collect enough points to win prizes in a Summer promotion. On obtaining the drinks points, I proceeded to drink my wa [...]</description>
		<content:encoded><![CDATA[<p>[...] No Wasted Moves placed an observative post today on Living in a world without caffeineHere&#8217;s a quick excerptThis week, for the third time in my life, I’ve quit caffeine. For plenty of people, this wouldn’t be a big deal. For me, it is. And it’s that very fact that it is a big deal which is prompting me to quit. The first time I felt the need to quit, it was due to consuming *way* too much Coke (coca-cola). I’d purchased with my brother and a friend, 440 1.25L bottles of Coke to collect enough points to win prizes in a Summer promotion. On obtaining the drinks points, I proceeded to drink my wa [...]</p>
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		<title>Comment on Installing Ruby on Rails on Solaris 10 10/08 by boombinue</title>
		<link>http://www.nowastedmoves.com/2009/geekery/installing-ruby-on-rails-on-solaris-10-1008-2/comment-page-1/#comment-10</link>
		<dc:creator>boombinue</dc:creator>
		<pubDate>Fri, 06 Feb 2009 04:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.nowastedmoves.com/?p=16#comment-10</guid>
		<description>Hi. Your site displays incorrectly in Explorer, but content excellent! Thanks for your wise words:)</description>
		<content:encoded><![CDATA[<p>Hi. Your site displays incorrectly in Explorer, but content excellent! Thanks for your wise words:)</p>
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